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Program


The objective of the program is to teach you how to make changes in your life. 

Guiding Principles

There are some guiding principles that will help you determine what dials to adjust and how much to adjust them.  In the video, Scott briefly goes over the guiding principles. 

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AFFF YouTube Links

Scott is always developing content for his A Future For Fellas YouTube channel.   The following are playlists that address cognitive distortions, the habit of running, Stoicism, and the audiobook version of Roundabouts and Firewood:  A Mental Health Approach for Irish Guys.

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​Cognitive Distortions

https://www.youtube.com/playlist?list=PLlFpKnVFm-aGKgx05O7T4edrH_ezegoE-

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Running

https://www.youtube.com/playlist?list=PLlFpKnVFm-aGdqgub20wjbzDTBT4EjPbJ

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Stoicism

https://www.youtube.com/playlist?list=PLlFpKnVFm-aG76ZGmBgaLu2_y12659hXM

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​Roundabouts and Firewood:  A Mental Health Approach for Irish Guys

https://www.youtube.com/playlist?list=PLlFpKnVFm-aGYSAReMqZkEWlBNjj9ATS2

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